Sunday, May 22, 2011

Another brick laid with sweat!

Some days I feel as if I can conquer anything. The run feels easy and my body is strong. But other days my legs just dont want to move. It is a battle...I think it is really the humidity. I know that I have mentioned this in the past but going from cool weather with very little humid to warm and humid takes a toll. Today I decided to do a brick workout. The first 3 miles of my run was hard. I pushed myself. Once I switched to my bike, I began to feel better. I did not push as hard as I did on my biking only day. I got off the bike after 8 miles and ran again. So much better. I did 2 more miles. On my route there is this tree that is flowering. I am not sure if it is a cherry or apple tree but the fragrance from that tree is incredible. There is no artifical product that could come close. This is one of the many things I love about being outside. You get to experience things with all your senses. Even though this brick was laid with much sweat, it was well worth it.

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